Recovery and care Rollers and massage balls
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Nike Recovery Foam Roller
39.99 €
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Gymstick Massage Ball Set 3pcs
16.99 €
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Tunturi Massage Roller 40 cm
27.49 €
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Spokey Fit Seat Yoga Roller
14.99 €
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Blackroll Office Box Fascia Foam Roller Set
59.90 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Gladiatorfit Trigger Point Massage Stick Acupoint In Pvc 64 cm
30 €
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Triggerpoint TP Nano Vibe Vibrating Foam Roller
44.99 €
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Triggerpoint TP Recycled Foam Massage Roller
34.99 €
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Spokey Fit Seat Mat Yoga Roller
13.99 €
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Gymstick Myofascia Doubleball
14.99 €
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Pulseroll Vibrating Single Ball 4 Speed
73.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Avento Massage Balls Set
10.49 €
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Softee Massage Roller
38.99 €
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Softee Massage Ball
6.99 €
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Softee Massage Roller
38.99 €
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Softee Massage Ball 65 cm
10.99 €
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Iq Rolly Massage Ball
8.99 €
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Gymstick Massage Roller
26.99 €
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Nike Roller Small Recovery Bar
35.99 €
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Spokey Erna Yoga Roller
9.99 €
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Spokey Mixroll Yoga Roller
38.99 €
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Spokey Mixroll Yoga Roller
28.99 €
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Sporti France Massage Ball 6 cm Sporti France
1.99 €
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Triggerpoint The Grid Vibe Plus Foam Roller
126.99 €
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Flexir Vibrating Foam Roller
59.49 €
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Tunturi Cork Yoga Roller
26.99 €
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Bodytone Pur Yoga Roller
27.99 €
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Sklz Massage Ball
9.49 €
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Gymstick Massage Bar
17.99 €
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Gymstick Cold Recovery Doubleball Bubble
20.99 €
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Gymstick Vivid Massage Bar
20.99 €
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Gymstick Vivid Myo Massage Ball
9.99 €
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TheraBand Foot Roller
11.99 €
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Spokey Rullo Yoga Roller
19.99 €
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Triggerpoint The Grid 2.0 Foam Roller
53.99 €
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Avento Message Foam Wave
27.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Tyre Massage Ball
1.99 €
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Softee Massage Ball 65 cm
10.99 €
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Softee Tyre PVC Ball
2.99 €
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Softee Jelly Grip Ball Medium
7.99 €
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Tunturi Massage Grid Roller 61 cm
37.49 €
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Tunturi Massage Roller 90 cm
41.99 €
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Hyperice Vyper 3.0 Massage Roller
237.99 €
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Iq Rolis Massage Ball
8.49 €
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Oko Fitness Yoga Roller
14.99 €
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Gymstick Fascia Roller Home trainer
26.99 €
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Gymstick Massage Ball
9.99 €
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Gymstick Spikey Massage Ball Combo
9.99 €
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Gymstick Fascia Ball Cork
15.99 €
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Gymstick Trigger Roller 33 cm
23.99 €
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Gymstick Foam Roller 60 cm
35.99 €
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Dare2B Massage Roll
9.99 €
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Fitness Mad Roller
18.99 €
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Ufe Foot Massage Roller
11 €
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Gymstick Vivid Spike Acupressure Massage Mat
30.49 €
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Gymstick Vivid Foam Roller
22.99 €
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Spokey Oak Peanut Roller
11.99 €
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Gymstick Mini Fascia Ball 4.5 cm
8.99 €
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Elitex Training Spongy Foam Roller
12.99 €
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Tunturi Massage Grid Roller 61 cm
37.49 €
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Spokey Grespi Duo Single Ball
8.49 €
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Ufe Massage Foam Roller
20 €
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Ufe Massage Roller
21.99 €
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Ufe Massage Roller Set
28.99 €
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Ufe Massage Set
37.99 €
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Ufe Massage Stick
11 €
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Ufe EVA Peanut Roller
12 €
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Ziva Chic Foam Massage Roller
39.50 €
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Triggerpoint Charge Vibe Foam Roller
101.99 €
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Triggerpoint MB1 Massage Ball
13.99 €
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Triggerpoint MB2 ™ Massager
25.99 €
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Triggerpoint MB5 Massage Ball
25.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Triggerpoint The Grid STK Contour Foam Roller
32.49 €
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Sporti France Massage Ball 8 cm
2.49 €
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Sporti France Massage Ball 9 cm
2.99 €
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Sporti France Massage Roller 90 cm Sporti France
22.99 €
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Pure2improve Yoga Roller
15.99 €
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Triggerpoint Handheld Massage Ball
11.99 €
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Triggerpoint The Grid 1.0 Foam Roller
31.99 €
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Triggerpoint The Grid STK X Foam Roller
33.49 €
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Triggerpoint The Grid Vibe Plus Foam Roller
148.99 €
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Triggerpoint The Grid Travel Foam Roller
25.99 €
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Triggerpoint MBX Massage Ball
16.99 €
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Triggerpoint The Grid X Foam Roller
36.99 €
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Triggerpoint The Grid ® Massage Ball
23.99 €
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Triggerpoint The Grid STK Foam Roller
32.49 €
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Fitness Mad Tread Foam Roller
19.99 €
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Fitness Mad Tread Foam Roller
19.99 €
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Gladiatorfit Ebonite Massage Ball 7 cm
10 €
What are foam rollers for recovery?
A foam roller is a light, cylindrical duct of foam. It may be used for multiple causes, including raising flexibility, lessening soreness, and eradicating muscle tangles. It is a strategy of self myofascial discharge. Foam rollers have a short span positive result in the range of movement of joints.Rollers arrive in various sizes and grades of firmness. The firmness often specified by the coloring can vary from smooth to firm. The softer foam rollers are more suitable for beginners or those with sensitive muscles, while denser foam rollers are more suitable for advanced users who require deeper pressure. You can buy these foam rollers from these brands: Dare2B, Avento, Bodygood, Casall, and Flexir.
A massage ball can be used to help release tension in our achy muscles after lengthy hours consumed in the workplace or after an exercise. One of the dissimilarities is that it can bring to those hard to reach spots such as the upper rear, feet, and buttocks. Utilizing self massage strategies can be very pleasurable. Before dipping in, there are a few essential things to learn which will help you acquire the best results.
There are multiple different kinds of massage balls varying from very soft to little and soft like a squash ball. To each his own but if you are new to utilizing a massage ball, maybe start with a tennis ball or a spikey ball.
Foam rollers are a type of exercise equipment commonly used for muscle recovery and self massage. They are cylindrical in shape and made of dense foam, and are often used in stretching and rehabilitation exercises.
Using a foam roller can help to release tension in the muscles, reduce soreness and stiffness, and improve range of motion. This is achieved by using the foam roller to apply pressure to specific areas of the body, which helps to break up knots and adhesions in the muscles.
Overall, foam rollers are a versatile and effective tool for muscle recovery and self massage. They can be used by people of all fitness levels to improve flexibility, reduce muscle soreness, and promote overall well being.